Step and activity tracking — the classic feature that started it all. Counting steps, floors climbed, and daily movement is still the number people check most.
Heart rate monitoring — continuous readings throughout the day, from resting rate to workout zones, plus alerts when something looks off.
Sleep tracking — overnight sleep stages, duration, and a quality score waiting for you first thing every morning.
Wrist notifications — texts, calls, and app alerts buzzing straight to your wrist so the phone can stay in your pocket.
GPS workout tracking — built-in GPS for mapping runs, rides, and hikes without needing to carry a phone.